February 25, 2024

Healthy

Better Ingredients

7 Books that can change your life

Following the Covid Pandemic, everyone has a chance to revamp their life. All you need is a bit of motivation and a little perspective. So, get ready for the push that you require to improve yourself. Today we will guide you through the books that can enhance your life.

  1. Conscious Recovery by TJ Woodward

Conscious Recovery is one of the best-selling recovery books published to date. Even in 2022, it has been improving the lives of thousands of readers worldwide. The book provides a groundbreaking and refreshing approach to viewing and treating addiction. It moves away from simply treating behaviors and the symptoms as it highlights the root causes of addiction that can lead you to destructive tendencies. If you are a person in recovery from addiction, Conscious Recovery by TJ Woodward is a must read.

  • Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty

The social media influencer and businessman Jay Shetty brings you a new perspective on life. He encourages his fans to “think like a monk” as he lived the life of a monk for several years in India. This book provides the readers with a valuable take on life as it is filled with wisdom and growth. So, this book is a must-read if you want real change in your life.

  • The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self by Stefanie Stahl

This book is one of the most sold copies as it is now available for English readers. The book’s title gives the story and goal of the book. The book revolves around the teachings of the clinical psychologist Stefanie Stahl. It provides light on how she shed off traumas and peer pressure of society to explore the child inside her.

  • Your Turn: How to Be an Adult by Julie Lythcott-Haims

It is a worldwide known fact that being a grown-up isn’t everyone’s cup of tea. So, Julie Lythcott-Haims, a former dean of Stanford and the author, teaches us that being an adult is slowly improving. You have to be comfortable with uncertainty. Read the book to learn more.

  • Be Who You Want: Unlocking the Science of Personality Change by Christian Jarrett

Christian Jarrett is a cognitive neuroscientist who shares his researched advice on showing words into actions. His book shows how people can change their personalities and become emotionally intense.

  • Conscious Creation: 5 Steps to Embracing the Life of Your Dreams by TJ Woodward

This book is your dose of positivity as it teaches you how to live the life of your dreams. TJ Woodward shows us that even in the darkest circumstances, such as life-threatening illness, addiction, divorce, or loss, you can simultaneously create the life of your dreams.