June 1, 2023


Better Ingredients

7 Fruits Remove erectile dysfunction in 2021

Men's sexual function may benefit from daily nut consumption

Today, erectile dysfunction sexual dysfunction can also be solved by ED tablets and natural methods. So, the key people are choosing natural methods for these 2 options. Then the scientific reason behind it is very simple because people want to be aware of natural remedies. Because in this treatment the doctor recommends practicing erectile dysfunction, walk for at least 1 hour a day, drink ED juice, and most importantly the patient should eat ED fruits. On the other hand, ED tablets are dangerous for other health diseases living in your body. If you forget to take any dose of Tablet or take more than 2 doses in 24 hours, you can see damage in your body.

Many foods are available to enhance sex life, such as bananas, mangoes, grapes, figs, watermelons, etc. These fruits are good for sex and improve libido, but it is bad for you if you choose alcohol instead of fruits because healthy sex life increases desire and also reduces performance.

1: Banana

The importance of fruits has to be understood by all, as potassium is needed to survive, and potassium is a mineral that not only controls your heartbeat and breath but also helps your muscles to function. The banana should be eaten for more potassium. This will control the sodium levels and blood pressure in your body, as well as prevent you from stopping your heart rate. Banana not a work like Viagra like Fildena & Cenforce so before comparison you must consult with erectile dysfunction doctor or consultant.

If you do not like bananas, you can use orange too, you will get potassium from it too. Eating more bananas keeps your blood warm and it will help to a large extent in keeping the erection strong in your sex life, which will reduce the chances of erectile dysfunction problems.

2: Mango

The use of mango is usually to fascinate any person for sex. It is also known as a green signal for sex. Mangoes are full of vitamin E and they make sex life very sensual. Studies have shown that if you want to make sex life interesting, then the consumption of vitamin E has to be increased. This shows how deep the relationship between sex and vitamin E.

3: Grapes

Nowadays, grapes are seen in everyone’s room on the wedding night as it enhances your libido. Such as, your sex partner tries to pull you over. Raspberries, blueberries, strawberries, and grapes are one of the best sources of antioxidants, which increase blood flow to the body as well as enhance the production of nitric oxide.

4: Figs

The scientific name of figs is Ficus carica. Figs provide more health benefits such as healthy digestion, lowering the level of heart disease, and managing human blood sugar levels. If your doctor has asked for a blood thinner, then you can use figs and other vitamin-rich foods, then, if you eat figs daily, you are less at risk of complications.

Figs like dates have also been kept in the list of aphrodisiac fruits because they are also full of amino acids. If you want to make your sex mood very colourful and sensual, then you can try figs, because the smell of figs is considered quite erotic. Your order and eat this fig on a hot date or feed it to your sex partner, but the fire of love will look the same on both sides.

5: Watermelon

Watermelon works in the same way as Viagra and other ED tablets because watermelon also works to increase blood flow to the penis of the male, which makes the male excited and has a strong erection. Because Citrulline is found in the watermelon and being an amino acid, it supports better erections, which makes the sex life smoother. Watermelon promotes blood vessel dilation. This reduces blood pressure and also improves blood flow.

6: Oysters

Where oyster comes from and cooked properly or not is the most important thing because it is rich in zinc, it provides nutrients which are very important for your body. Oyster shell not only increases your testosterone levels but also helps in sex drive.

7: Apple peels

The apple peels that protect you starve the cells of prostate cancer; therefore, it gives the best health benefits so far.

Pro advice is that if you eat more fruits and vegetables, you can better avoid prostate cancer.

Many people eat only the bottom layer of the apple and do not eat its peels because the lower level is sweet to eat but the peels are bitter. This is not good because if you eat an apple with its peel, then you can fight cancer, because the peel contains cancer-fighting compounds.


Whenever your erection is low during sex and you are not able to keep the erection for a long time in bed, do not worry. Meet your doctor the next morning or a doctor diagnosed with the best erectile dysfunction and tell him about the last night.
If the doctor feels that some tests are needed, then you might be complete this process. Even if you are found to be a patient of ED with test results, you are not worried. Please go to the doctor and inquire in detail about this problem and ask how to eradicate the disease.
Exercise naturally and try with the best ED fruits or come with a drink, this is the first way to deal with it, as it is also the exit point of the disease, just how long it will take is just as important.