Have you ever seen a demo of the unbendable arm,
or a hypnotist stapling people on each other which are in a deep
Basically to do this, you do the same.
Of course, a fast start would be a deep relaxation anchor you already
have. If not, do the following:
Close your eyes. Relax your eyelids. Focus on your face. Slowly, taking the time you need, go into a trance. Relax
every single muscle in your face really deeply….
Go ahead and speak to them (yes, i am suggesting you speak with your
face): explain why you want them to stay as relaxed as possible for the
next x hours. Explain in positive and negative terms why and what is in
it for them.
Then tell them to relax as much as possible and only act when you want
them to, consciously, for the next few hours.
Now you got a really thorough poker face. You will see the trained eyes of
players helplessly wandering over your face, trying to find a hint, a
tell, bursting into tears because they cant find anything there.
Remember to set a time limit there, as you otherwise need to undo that
You may wonder if there is anyone out there already using such techniques. Well, have you ever wondered why Gus Hanson looks like in a deep trance when playing in the top tournaments? I do not know if he does it this way or uses other hypno techniques, but the outcome is the same.
Health, Train And Workout Suggestions
How Learned Helplessness Can Make It Harder to Stop Smoking Cigarettes
Dealing With Stress After You Quit Smoking