May 31, 2023


Better Ingredients

Reverse Smoking Damage – Is it Possible to Undo Damage Caused by Smoking?

Are you wondering if it is possible to reverse smoking damage? Smoking damages the body in so many different ways. From the heart and lungs to skin and teeth smoking wreaks havoc on the body. There is no doubt that quitting smoking has numerous benefits and is the only way to stop the damage caused by smoking.

As soon as you quit smoking your risk for heart disease and stroke begin to drop. Within two years of quitting smoking, your risk for heart attack drops to near the levels of someone who never smoked.

The risk for cancer will also drop after you quit smoking. The risk of lung cancer, along with cancers of the mouth, throat, pancreas, and bladder are half of that of a smoker within five years.

Smoking damages skin by decreasing the flow of blood, and oxygen, to the upper layers of the skin. This leads to wrinkling and early aging. This process can be halted too by kicking the habit before permanent wrinkling happens.

As you can surely see quitting smoking has many benefits and stops or reverses many different types of damages caused by smoking. However, there are some types of damage from smoking that can be permanent, and deadly.

If you smoke heavily, or for a long time, you have can develop COPD, or Chronic Obstructive Pulmonary Disease. COPD includes chronic bronchitis (inflammation of the airway) or emphysema (sacs in the lungs break down) and is fourth leading cause of death in the United States.

You cannot recover from COPD you can only manage the disease state after you have developed it. So, if you are a smoker, you need to quit smoking to reverse smoking damage as soon as possible. Quitting smoking can be challenging but finding the right stop smoking method for you greatly increases your chances of quitting smoking.